Well. Enjoy life. Lose weight.Welcome to ""The Mayo Clinic Diet""! Bogus Mayo Clinic diets have been circulating for decades, but their popularity told us that people are craving a diet based on Mayo's research and clinical experience.

In working with our patients, we've identified the leading habits of people who maintain a healthy weight, and the habits of those who don't. We've used this research to develop a plan for weight loss, and ultimately better health. Plus, we've made it an easy step-by-step program because what works is keeping it simple!
#1 New York times best seller book
""Just in time for New Year's resolutions, experts from the Mayo Clinic present a well-rounded plan for dieting right.""
— Publishers Weekly
""After years of testing, Mayo Clinic pros have taken all the best weight-loss research in the world and distilled it into a no-fuss two-week program.""
— Women's World
""The book gives helpful step-by-step instructions on how to evaluate ones current weight situation, set goals and get started.""
— Time.com
""The Mayo Clinic Diet is definitely sustainable."" — Dr. Jennifer Ashton, CBSNews.com
Bogus ""Mayo Clinic diets"" — based on everything from cabbage soup to grapefruit to bacon — have been circulating for decades.
These diets have no connection to Mayo Clinic, but their popularity told us that people are hungry for a diet based on Mayo's research and clinical experience. So, here it is — for real — The Mayo Clinic Diet.
In our work with literally thousands of patients over many years, we've identified the leading habits of people who maintain a healthy weight, and the habits of those who don't.
We've boiled this research down to five simple habits to help you take off the extra weight — and five habits to break so that you can keep it from coming back.
The Mayo Clinic Diet puts you in charge of reshaping your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. This book offers a plan for a sustainable lifestyle, not just a diet.
Discover better health through better weight management by following The Mayo Clinic Diet.
(Source: mayoclinic.com)